In Nigeria, the rainy season lasts from March to November in the south, while in the far North, it lasts only from mid-May to September.
It can be challenging when you want to dress for the season. But, in this article, we will be talking about the 5 cool ways to keep warm this rainy season.
5 Cool Ways to Keep Warm This Rainy Season
- Take warm water
- Carry an umbrella
- Buckle up with boots
- Wear a jacket
- Tighten up
1. Take Warm Water
No matter the weather, staying hydrated is very important for your beauty and well-being. So, taking warm and hot drinks is good for this weather. But, be ready to go to the bathroom when it starts coming.
Drinking warm water is indeed a beneficial practice that can help keep the body hydrated and promote overall well-being.
However, it\’s important to note that there is no one-size-fits-all approach to staying hydrated. The key to proper hydration is drinking enough water throughout the day, regardless of its temperature. The recommended daily intake varies depending on factors such as age, activity level, climate, and overall health.
Remember to listen to your body and drink water whenever you feel thirsty. Additionally, incorporating a variety of hydrating beverages, such as herbal teas, infused water, and fresh fruit juices, can add flavor and diversity to your hydration routine.
Lastly, if you have any specific health conditions or concerns, it\’s always best to consult with a healthcare professional for personalized advice on staying properly hydrated.
2. Carry An Umbrella
Absolutely! Carrying an umbrella is a practical and effective way to stay safe and protected from rain. Rain can be unpredictable, and getting caught in a downpour without any cover can lead to discomfort and potential health risks.
This can\’t be emphasised enough. You either have it or you don\’t have it, or it\’s too big, so you left it somewhere.
And please, before you use an umbrella, you need to have umbrella etiquette, like holding your umbrella sideways on public streets to avoid a collision, closing it face down not to splash out water, etc.
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3. Buckle Up With Boots
Boots come in different kinds; thigh-high, knee-high, and ankle-high. Boots are not only for engineers, some stylish ones exist. Get yourself one, and you will never regret it.
4. Wear a Jacket
Absolutely! Wearing a jacket is a simple yet effective way to stay warm and comfortable, especially in cold or chilly weather. Here are some reasons why wearing a jacket is essential for maintaining body warmth:
- Insulation: Jackets are designed with insulating materials, such as fleece, down, or synthetic fibers, which help trap body heat and create a barrier against the cold air outside.
- Protection from Wind: A jacket with a wind-resistant or windproof exterior can shield you from the chilling effects of strong winds, helping to maintain your body temperature.
- Retaining Body Heat: In colder conditions, our bodies tend to lose heat to the environment. Wearing a jacket helps retain the heat generated by the body, preventing excessive heat loss.
- Layering: Jackets are versatile garments that can be layered over other clothing, allowing you to adjust your level of warmth based on the weather conditions. You can wear a lightweight jacket in milder weather and opt for a thicker one in colder climates.
- Comfort and Mobility: Jackets provide both warmth and comfort, allowing you to move freely while staying protected from the cold.
- Preventing Hyperthermia: In extremely cold weather, prolonged exposure can lead to hypothermia, a dangerous condition where the body loses heat faster than it can produce it. Wearing a jacket is crucial in preventing this potentially life-threatening situation.
When choosing a jacket, consider the climate and weather conditions you\’ll be facing. Look for jackets with appropriate insulation, water resistance (if needed), and a comfortable fit that allows for layering if necessary. Additionally, jackets with hoods can provide added protection for your head and neck from cold winds and precipitation.
Remember to dress appropriately for the weather and always have a jacket on hand when heading out, especially during colder months or when traveling to colder regions. Staying warm not only ensures comfort but also promotes overall well-being and helps prevent cold-related illnesses.
5. Tighten Up
It is a cold season, try to wear something that will tighten your skin and keep you warm. Cashmere sweaters, tight jeans, and cotton dresses are outfits that can be worn during the rainy season. Trench coats are also suitable for official wear. You can also accessorize your warmers in different ways.
Conclusion
The rainy season is always cold, wet, and chilly. To keep warm and dry, you need to know these ways to stay warm and healthy.